Diet and Activity:

1. Soft Diet:

   • Stick to a soft diet for the first few days. This may include yogurt, smoothies, mashed potatoes, and soups.
   • Avoid hot and spicy foods, as well as anything crunchy or hard.

2. Hydration:

   • Stay well-hydrated with water. Avoid using straws for the first 24 hours, as suction can disrupt the blood clot and hinder the healing process.

3. Rest:

   • Keep physical activity to a minimum for the first few days.
   • Avoid strenuous activities that may increase blood flow to the head.

Oral Hygiene:

1. Gentle Rinsing:

   • After 24 hours, gently rinse your mouth with warm saltwater (1/2 teaspoon of salt in a glass of warm water) after meals and before bed.
   • Do not use commercial mouthwashes for the first few days.

2. Avoid Smoking:

   • Refrain from smoking, as it can delay the healing process and increase the risk of complications.

What to Watch For:

1. Swelling and Bruising:

   • Some swelling and bruising are normal. Applying an ice pack can help minimize these effects.
   • If swelling or bruising worsens after the first few days, contact our office.

2. Persistent Bleeding:

   • If bleeding persists or is severe, contact our office immediately.

3. Signs of Infection:

   • Watch for signs of infection such as increased swelling, redness, or persistent fever.